Youll get 3 of the hottest hip-hop dance routines that will rev up. Energetic fitness personality Shaun T of the intense Insanity workouts created the Hip Hop Abs series, another offering of the popular BeachBody fitness brand. 5 min.) Bonus: Learn to dance: hip hop groove. Shaun T shares his exclusive training techniques that target every section of your abs.
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Manage or Upgrade your subscription to a Challenge Pack, or Cancel Online. 5 min.) Bonus: Learn to dance: take it to the dance floor -ĭisc 3. Change your Shakeology flavor or next ship date. Designed specifically to help burn fat while flattening and tightening the stomach, Hip Hop Abs became Americas.
Shaun T breaks down the moves, providing step-by-step instruction so no one misses a beat. Beachbody: Hip Hop Abs - Hips, Buns, and Thighs Beachbody - Hip Hop Abs - Shaun T Exercise / Fitness Workout (2 Disc Dvd) Hip Hop ABS Workout Set Dvd.
+ 3 guidebooks + 1 folded workout schedule sheet + 1 card (measurement tracker) +1 measuring tapeĭisc 1. Hip Hop Abs sculpts flat, sexy abs with workouts built on dancing and having fun, defining head-turning abs without a single crunch or sit-up. Packaging incorrectly states English and Spanish language options and English and Spanish subtitle options programs are in English only with no optional subtitles.ģ videodiscs (approximately 150 min.) : sound, color 4 3/4 in. Get hot, sexy abs with Shaun Ts exciting new program Using his revolutionary Absolute Engagement technique youll TILT, TUCK & TIGHTEN your way to get.
Special features: Even louder music Meet the cast.
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